If you’re looking to improve your health and fitness, then protein powder is one of the best products for you to use.
Typically, protein powder is made from whey or soy.
Protein powder helps to improve the amount of protein in your body. It’s rather self-explanatory.
Protein is vital for muscle recovery after an intense workout.
If you want to make the most of your gym time, you’ll probably use protein powder fairly regularly.
Usuallyyou’reen your looking into your tub or bag of protein powder, you don’t expect to see anything more than a scoop and some powder.
Sometimes, protein companies will include an additional health product to aid you in your quest for fitness like energy capsules or vitamins.
But Adam Brenton, Manchester UK, found more than he bargained for in his protein powder.