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This Is What Happens To Your Body When You Eat Three Whole Eggs A Day

This Is What Happens To Your Body When You Eat Three Whole Eggs A Day

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Who doesn’t love waking up in the morning to a slice of toast, a side of bacon, and a plate of eggs.

I couldn’t think of a better way to start my day.

Eggs are an amazing food.

They can be made into many things, cakes, scrambled eggs, pancakes, this list goes on!

They can also be eaten cold or hot.

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Regardless if you like them or not, eggs are also very nutritious.

Though recently they’ve gotten lot of bad rep from people who think that egg yolks are high in cholesterol and will affect their diet.

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However, these facts have been busted by researchers.

They found that eggs are actually a good source of essential minerals and vitamins.

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This Is What Happens To Your Body When You Eat Three Whole Eggs A Day

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