Going to the gym can be a daunting experience, especially for beginners. Being around all the already-fit members makes us feel out of place, and it becomes a vicious cycle. How are we supposed to eventually look like the regular gym-goers unless we go to the gym in the first place?
Well, we have come up with 8 brilliant alternatives to going to the gym to get you into the swing of things!
Walking is a great way to start you off on your path to getting into shape! You can start small, take a daily walk around where you live. Then you can increase the distance you walk a little bit each day, and you’ll be covering long distances without panting for breath in no time!
Playing a sport makes exercising more fun, as opposed to the monotonous nature of the gym. So whether you join a local sports team, take on your friends for regular tennis matches, or even take some lessons to join a new sport, it will all be great in getting you into shape!