6 Reasons Why A Glass Of Wine Is Good For Your Heart, Mind, And Soul

6 Reasons Why A Glass Of Wine Is Good For Your Heart, Mind, And Soul


I don’t know about you but I love wine.

One of my favorite past times is to sit on the sofa with a (very) large glass of wine and binge-watch a series on Netflix.

Honestly? I can’t think of anything better!

There’s just something therapeutic about drinking a glass of wine. Whether it’s a glass of red, white or pink wine (I don’t discriminate against wine).

Wine is the kind of drink that makes you feel like gathering together your best friends and putting the world to rights.

It’s pretty amazing stuff in all honesty!

Here are a few reasons why wine is the best thing ever!

1. Agreed

It’s one of the few things most people can agree on.

Have you ever met a person who doesn’t enjoy drinking wine? No, neither have I.

2. It will never break your heart

Unlike those shady people who appear in your life from time to time, wine will never intentionally torment you or hurt your feelings.

This lovely drink is there to lift you up when you’re feeling down.

3. Work out!

A study revealed a surprising health benefit of wine. 

Resveratrol, a compound commonly found in red wine, can your body think it’s at the gym. The effect of this compound tricks your body into receiving some of the benefits of a gym session without actually going to the gym.


The compound has been found to boost heart rate and pump up muscle performance.

4. Feeds your soul

Wine is the perfect drink to have when socializing. It makes everything that much easier. Your self-esteem lifts and your conversation just flows… Much like the bottles of wine your drinking.

5. One of your five a day

Wine is just fermented grape juice, so it technically counts as one of your recommended portions of fruit and vegetables.

6. No judgement

Essentially, everyone drinks wine for the same reason. It helps them to unwind. If everyone is trying to relax, then don’t waste time passing judgment. It’s pointless.

Red drinker? White drinker? It doesn’t matter because we’re all in this together!

What’s your favorite wine to drink while your unwinding? Red, white, or rose?

Why do you think wine is the best alcoholic drink out there?

Feel free to let us know in the COMMENTS! We’d love to hear from you.

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